Many individuals all over the world include apple cider vinegar in their daily beauty regime, because it works! Apple cider vinegar, quite irrefutably, offers amazing health and beauty benefits, thanks to its anti-fungal, anti-bacterial and anti-viral properties. So, now this particular vinegar is not only used in the kitchens of various households, but also in their bathrooms.
It is important to note that one should only rely on the raw and unfiltered version of the apple cider vinegar in order to avail its beauty benefits. Since this type of version is unpasteurized, it contains natural enzymes that prove beneficial for treating skin problems.
Here in this article, we have jotted down a list of benefits of apple cider vinegar (ACV) particularly for skin problems. Take a look.
#1 Reduces age spots
Since apple cider vinegar contains powerful alpha hydroxyl acids that aid in flushing out dead skin cells, it thereby helps in reviving the skin. While applying the vinegar on your skin in order to reduce the age spots, ensure that you apply a little undiluted vinegar directly on the age spots with the help of a cotton swab, allowing the vinegar to stay on it for at least 15 minutes or so before rinsing the skin with water.
Repeat this process once or twice a day for about 5 to 6 weeks to see noticeable results.
#2 Prevents acne and pimples
Most of the girls and boys, especially in their teenage years, struggle with acne and pimples. Well, a bottle of apple cider vinegar can surely be handy in these times. Its antiseptic and antibacterial properties aid in keeping acne and pimples at bay. Furthermore, it also helps in balancing the skin’s pH levels, which is pertinent to prevent skin breakouts.
#3 Gives relief from sunburn
Another imperative benefit of using apple cider vinegar on the skin is that is provides enormous relief for sunburns. Apple cider vinegar has been an age-old treatment used by many for years to treat the symptoms of sunburn. The vinegar helps in calming the irritation and itching sensations that are usually caused in sunburns. In addition, it also quickens the healing process.
It is advisable to add 1 to 2 cups of the apple cider vinegar to the bathtub filled with water. Allow it to soak it in for about half an hour. Follow this remedy at least once on a daily basis.
#4 Reduces the appearance of cellulite
Cellulite is a highly prevalent cosmetic problem, particularly for women, in many parts of the world. Men and women have been suffering from cellulite for years now, trying hard to discover an effective way for reducing the appearance of cellulite.
Thankfully, along with other treatment options, we have apple cider vinegar that has proven to be incredibly beneficial for cellulite removal. Several components of the vinegar help in flushing out harmful toxins and water retention, especially around the thighs and stomach to reduce cellulite.
Mix 1 tablespoon of unfiltered ACV and 1 teaspoon of honey in a glass of water. Drink this mixture twice a day.
#5 Treating razor bumps
This particular benefit is for men who generally develop a razor bump due to shaving. These bumps usually cause irritation and an overall discomfort to the skin. And, the good news is, apple cider vinegar can help in soothing the irritation caused due to these bumps.
The acetic acid found in the vinegar will also prevent the infection and soften the skin to aid the ingrown hairs grow easily.
First and foremost, apply a thin layer of honey on the bumps. Let the honey sit on these bumps for at least 7 to 10 minutes. Then, rinse it off with cold water. Next is to use a cotton ball in order to apply the ACV on the bumps and allow it to dry.
Repeat this process for a few times in a day. Note that if the direct application of ACV is causing you irritation, then dilute the ACV with water before applying it.
The thing to keep in mind!
Although apple cider vinegar is a wonderful treatment option for skin problems, don’t expect an overnight miracle. The healing process takes time.
About the Author
Harvey lives with his wife, daughter, and two golden retrievers in one of the many stone houses in Stamford, UK. He is a freelance writer and a content strategist with many top health and beauty product companies like Tagband: makers one of the most popular skin tag removal devices in UK. When he is not working he can be found sipping coffee in one of the cafe’s overlooking river Welland.